Fertile Plate

Food is medicine...

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Thursday, 19 September 2013

Coconut Flour, the easier way

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Hiiii. Okay, seeing as I'm going to be incorporating more coconut flour into my recipes, I figured I would show you a lazy way of making...
1 comment:

Bean Pasta

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I'm on a food high right now! I wish you could see me, I'm smiling from cheek to cheek. This is awesome! I know I've lost you;...
10 comments:
Monday, 9 September 2013

Too Easy Tilapia (or any fish you like)

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Heyyy! I'm happy to inform you that I'm noticing major changes in my general health. For one, my skin is glowing! As in! My skin wa...
4 comments:

Coconut Jollof Rice and Cowtail Gravy.

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I'm an unrepentant foodie to the core! If loving good food is a crime, please lock me up and throw away the keys (don't even bother ...
7 comments:
Tuesday, 3 September 2013

Poultry and Vegetable Sunday Bake

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I told you before: I suck at naming recipes. Let's not even get into that now! Just know that this recipe is chockfull of vegetables and...
2 comments:

Coconut Prawns

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Prawns have kind of a bad rep for being high in cholesterol. A serving of prawns (about 100g) contains 179mg of cholesterol, which is more t...
Thursday, 29 August 2013

Chickpeas and Bulgur Pottage

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Chickpeas are also known as Garbanzo beans. I don't know if we can find them in Nigeria other than in cans. Please let me know. These ...
4 comments:
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