This recipe is mostly for men and kids. Tigernuts help to thicken semen (good), but they may also have the effect of thickening cervical mucus (not so good), so, to be safe, women who are TTC should leave it out of their diets. We can still enjoy flavoured milk by substituting coconut milk or almond milk.
Bananas are also beneficial to male fertility as they are very rich in zinc.This recipe is featured at least 3 times a week in my home. Dh loves it!
Ingredients
1 banana
1 cup of cold tiger nut milk (made by soaking tiger nuts overnight and blending with water)
1 tablespoon of ground almonds
Method
Blend everything together. Dazzall!
Enjoy, and remember,
It's sooo good for you,
Deema
Yayyyy!!!!! Dis is for me.....lol. Still dnt know the almonds. I thought they were dates. Please enlighten me. Congrats once more!
ReplyDeleteBcolahm I will post the pics if the fruit itself and the nut on the forum. You w recognise it when you see it
ReplyDeleteYaaay love this drink but it doesn't keep well. it is called Kunnu aya in hausa.
ReplyDeleteOne thing i like about kunnu aya is that you can try it out with different kinds of fruit and it turns out well.
Nice one Deema
Yeah, it doesn't keep well. But who keeps it for long? It always tends to finish the same day, so I just make it in batches
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