Chicken and Vegtable Stew

This is a very hearty stew. I eat this as a meal in itself. Dh prefers it with rice (then again, he prefers EVERYTHING with rice). A steaming bowl of this stew and unlimited comedies make for a perfect Sunday for me. Try it, who knows? It might become your favourite way to spend your Sundays too.

This serves 3

Ingredients

2 whole chicken breasts, chopped
2 cups of chopped cauliflower
1 cup of sliced carrots
1/3 cup of parsley, chopped
1 small bunch of spring onions, chopped (green part only)
1 teaspoon of ground coriander
1 tablespoon of garlic powder
2 tablespoons of cayenne pepper
1 teaspoon of thyme
1 Knorr double stock cube
2 tablespoons of olive oil
2 tablespoons of cornstarch, dissolved in 2 tablespoons of water.

Method

In a wok on medium-low heat, add olive oil. Add the chicken and stock cube. Stir fry till chicken is no longer pink. Add the carrots and cauliflower. Stir. Add cayenne, coriander, thyme, garlic powder, spring onions and parsley. Pour in 3 cups of water. Cover and increase heat to medium-high. Leave to cook for 3 minutes. Add the cornstarch mixture. Simmer for 1 minute. Serve alone, or (if you're like my Hubby) with rice.

If I can, you can,

Deema